Health Services in North Vancouver
A healthy lifestyle requires consistency in your training while also taking care of your body in a functional way.
We have on-site Physiotherapy, RMT, and Nutrition professionals to more easily coordinate the services you need.
Book your health services in the Studio to compliment your training routine.
Benefits of pairing training with Physiotherapy
Physiotherapy is extremely beneficial post-workout. It can truly bring your health and fitness to the next level.
Our physiotherapy services help to:
Reduce the risk of injury
Increase joint flexibility
Increase range of motion (ROM)
Physiotherapy combined with our personal training services will have you looking, feeling, and performing better than ever!
Benefits of pairing training with Nutritional support
Following your workouts and during the days of recovery that follow, the food you consume can help the muscles you've just challenged to recover.
Nutrition provides the necessary fuel to support your physical activities and provide optimal performance.
Training and eating well not only complement each other but one truly requires the other to operate optimally, including your heart and respiratory system!