Strength Foundation Semi-Private Group Class
Join us in our 4-week semi-private group class!
Designed to help you build a solid foundation in strength and functional movement, with expert coaching and a supportive environment. Each session will focus on proper technique, movement quality, and helping you feel strong and confident in your body.
Program Details
Location: LIFE Studio (788 Copping St., North Vancouver)
Group Size: Max 4 participants (so you get plenty of attention!)
Session Times: Mondays and Thursdays, 6:00–7:00 PM
Start Date: Monday, June 2
Class Schedule
Week 1: June 2 (Mon) & June 5 (Thu)
Week 2: June 9 (Mon) & June 12 (Thu)
Week 3: June 16 (Mon) & June 19 (Thu)
Week 4: June 23 (Mon) & June 26 (Thu)
Note: This is a bootcamp-style program. No make-ups or refunds for missed sessions.
Event One
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